Rich in Antioxidants & Other Polyphenols:
Helps preventing oxidation that damages cells, by neutralizing harmful free radicals.
Good for your Heart:
Improves blood flow and arterial flexibility. Helps preventing platelet aggregation, which may lead to clot formation. Helps preventing oxidation of bad 'LDL' cholesterol.
Anti-Aging and Longevity:
Phytonutrient Resveratrol which is present mostly in grape skins and grape flesh, prevent early ageing caused by free radical damage.
The anti-inflammatory properties of Resveratrol and Antioxidant make grapes a natural protection against cancer.
Overall, apart from these major benefits, grapes offer many more health benefits in preventing multiple health disorders like fatigue, indigestion, constipation, bone health.
Note: The information provided about health benefits here is TO SUPPORT and NOT TO REPLACE any medication for respective diseases. Please consult your physician for expert opinion and more clarity.